THIS WAY MOVEMENT
Welcome to This Way Movement – a sanctuary for those seeking to connect, transform, and elevate their practice, both on and off the mat.
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Created in the beautiful coastal town of Santa Teresa, Costa Rica, TWM began as a dream to share the power of mindful movement with others. Today TWM is offering a full-spectrum movement experience that includes;
- a fully-equipped Pilates reformer studio with equipment from Merrithew
- Pilates, yoga, and mindfulness retreats
- a global online platform for enthusiasts to join from anywhere in the world.
- premium pilates and yoga equipment
Our mission is simple: to provide a space where you can embrace your body, engage your mind, and transform your life. Whether you’re practicing in our studio or connecting with us virtually, TWM is about moving with intention, fostering deep mind-body connections, and supporting your movement journey at every step.​
ABOUT
OUR FOUNDER
MEET JULIE PALLESEN
From Denmark to the lush landscapes of Costa Rica, Julie Pallesen’s global journey spans Paris, New York, London, and Tel Aviv. A former professional dancer until 19, Julie’s shift to yoga and pilates became a transformative odyssey. Certified in NYC, she brings a modern and dynamic touch to movement.
This Way Movement, an extension of her journey and motherhood, envisions each movement as a celebration, connecting and exploring inner strength. Julie invites you on a dynamic voyage through yoga, pilates, and mindfulness, where modern and dynamic practices transform and empower your mind and body. Let This Way Movement guide your holistic transformative journey.​